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How to lose 5-10lbs sustainably every month

£69.99

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Course Level

Beginner

Total Hour

1h 30m

Video Tutorials

7

£69.99

Course content

1h 30m

Welcome (Duration 5 mins)

Introduction (Duration 5 mins)
00:00:59

The Weight Loss Formula (Duration 30 mins)

Nutrition (Duration 35 mins)

Mindset (Duration 20 mins)

Final Assessment

About Course

An online course developed by Mark Boateng, a strength conditioning coach, unfolds the formula to successful and sustainable weight loss.

If you want to lose weight, you need to learn this simple formula… which is based on a scientific principle that allows your body to transform into a fat-burning machine. This formula will work for anybody, no matter what their age or health status. It is based on a simple 3-part concept and it’s easy to understand and easy to apply.

“When you lose your fear of failure, you will be unstoppable.” -Anthony Robbins

Millions of people around the world are obsessed with fitness and losing weight. Unfortunately, most “get-thin-quick” plans fail. That’s why Mark is offering a proven solution that actually works… and… it’s backed by science. In this unique course, you’ll learn:

  • The exact formula that’s helped hundreds of people around the world to lose weight and get healthier
  • How to use an advanced scientific approach to eating to lose any excess weight and keep it off for good… even if you hate dieting
  • How to convert your mindset from ‘I can’t’ to ‘This is so easy’.. and start achieving your goals right now!

This course is 100% practical, backed by science, and proven to work. It’s not theory. It’s not pie-in-the-sky fantasy. It’s reality-based on hard-core scientific facts.

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What to learn?

Lose weight without feeling deprived. Develop healthy habits that last a lifetime. Learn how to make better food choices Reach your goals in the shortest amount of time possible. Live your life with more energy, confidence, and peace of mind. Enjoy life with less stress about food and weight

Material Includes

  • 25 minutes on-demand video
  • 6 articles
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

Requirements

  • Absolutely no experience is required. We will start from the basics and gradually build up your knowledge.

Audience

  • Men and women who are looking to lose weight and feel more confident.

Instructor

Mark Boateng
0 /5

1 Courses

With over 10 year’s of training with body builders, power lifters to HIIT enthusiasts, I’ve learned all the tricks to build strength, achieve healthy fat loss and get the most…

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£69.99

Material Includes

  • 25 minutes on-demand video
  • 6 articles
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion