Dieting is a complex concept that gets many people confused. But it doesn’t have to be this way.
If you want to create an effective and super-nutritious diet plan, then this course is perfect for you. Learn what a balanced and nutritious diet is, how to choose the right foods for you, and how to use the Eatwell Guide to create a personalised meal plan that will help you achieve your nutritional goals.
In this fast-paced, fun, online course, you’ll discover how easy it is to make a balanced and nutritious diet part of your daily life.
This course is suitable for beginners to intermediates who want to learn about calories, macronutrients, vitamins, and minerals
Get the most out of your diet with our course. Enrol today!