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Pre and post natal nutrition course

£112.99

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Course Level

Beginner

Total Hour

5h

Video Tutorials

46

Course content

5h

Welcome

Introduction
00:01:01

Anatomical and physiological changes during pregnancy (Duration 47 mins)

Preparing for pregnancy (75 mins)

Keeping healthy during pregnancy (80 mins)

Breastfeeding and lactation (70 mins)

Post-natal nutrition (55 mins)

How to create a personalised diet plan (Duration 50 mins)

Pre and Post Natal Course Final Quiz (30 mins)

About Course

Are you interested in starting a family? Or maybe you want to study pre and postnatal nutrition to help mothers remain healthy throughout the process?

Pregnancy is the perfect time to get control of your health and wellness. But it can also be a confusing and frustrating time for many women.

That’s where we come in.

With this CPD certified course, you will learn the basics of nutrition for different stages of pregnancy, and how to adapt, modify and regress nutrition strategies before, during, and after pregnancy.

This comprehensive course will take you by the hand and lead you through the very basics of nutrition for pregnant women, all the way to helping you create a healthy lifestyle for you and your baby.

You get an in-depth understanding of the effects of diet before pregnancy, how to stay healthy during it, and how to safely lose weight after giving birth.

By the end of this course, you will know how to use a simple nutritional assessment process to pinpoint your specific nutritional needs during every stage of your pregnancy. And, you will have all the tools you need to create a personalized prenatal nutrition plan that will optimize your health and that of your baby.

Enrol today, get instant access and start getting healthier in just 5 hours!

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What to learn?

Gain a deeper understanding of the impact of nutrition on various stages of pregnancy. Feel confident in adjusting our diet more effectively during your pregnancy. Gain confidence in knowing you're doing everything you can for your baby's health Certificate upon completion for those who want to coach others

Material Includes

  • 16 minutes on-demand video
  • 20 articles
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate upon completion

Requirements

  • Absolutely no experience is required. We will start from the basics and gradually build up your knowledge.

Audience

  • Women who wish to learn more about the impact of nutrition on her and her baby before, during and after pregnancy. This course is also suitable for people who wish to coach pre and postnatal course with a recognisable certificate.

Instructor

Nutrition2Change
4.63 /5

Student Ratings & Reviews

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£112.99

Material Includes

  • 16 minutes on-demand video
  • 20 articles
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate upon completion