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The Sports and Exercise Nutrition course

£320.00

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Course Level

Beginner

Total Hour

10h

Video Tutorials

53

Course content

10h

Welcome (Duration: 5 mins)

Welcome (Duration: 5 mins)
00:02:05

Energy Balance (Duration 105 min)

Carbohydrates (Duration 100 mins)

Fats (Duration 70 mins)

Proteins (Duration 70 mins)

Balanced diet (Duration 105 mins)

Supplements (Duration 70 mins)

Working with clients (Duration 20 mins)

FINAL ASSESSMENT

About Course

Have you ever wanted to build muscle, tone up, or improve endurance performance but didn’t know how to? Or maybe you’re ready to start a new career as a sports nutrition coach?

Enrol today and start learning with our sports nutrition and exercise course. Whether you’re a skinny person looking to break the restrictions of your genetics and finally build muscle or if you are a person looking to quit your 9-5 job and start a career in something more rewarding, then this is the perfect course for you. This course will take you from the very start of the journey to the very end. You will learn about energy balance, calorie calculations and macro-nutrient manipulations, balanced diet and micro-nutrients, feeding strategies, and so much more!

Here, you will learn the proven secrets that really work to develop lean muscular mass and endurance. You will also learn exactly what your body needs to function at peak performance and how to easily and quickly get it. You will walk away from this course with a treasure trove of proven strategies and tactics that you can immediately apply to your own life and the lives of those you coach. This is not just a course for those already established in the fitness and health industry – it is for anyone who wants to achieve real results and change their life for the better.

Enrol today and start learning with our sports nutrition and exercise course.

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What to learn?

Gain the knowledge to fuel your fitness goals Improve endurance and build more muscle using nutrition. Create a sustainable, long term plan for fitness success. Become an expert in sports nutrition to help others reach their goals.

Material Includes

  • 82 minutes on-demand video
  • 28 articles
  • 32 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate upon completion

Requirements

  • Absolutely no experience is required. We will start from the basics and gradually build up your knowledge.

Audience

  • Men and women who'd like to build muscle and lean physique using nutrition.

Instructor

Nutrition2Change
4.63 /5

Student Ratings & Reviews

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£320.00

Material Includes

  • 82 minutes on-demand video
  • 28 articles
  • 32 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate upon completion