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The Nutrition2change Level 3 Weight Management and Nutrition Course
£349.99
Course content
15h
Welcome (Duration 10 mins)
Course introduction00:00:58
Course introduction
00:00:58Eating habits (Duration 40 mins)
Balanced diet (Duration 60 mins)
The Digestive Process (Duration 70 mins)
Proteins (Duration 55 mins)
Fats (Duration 115 mins)
Carbohydrates (Duration 90 mins)
Vitamins and Minerals (Duration 145 mins)
Fluids (Duration 60 mins)
What is energy balance? (Duration 20 mins)
Metabolism
Dietary Analysis (Duration 40 mins)
Measuring and Monitoring Changes (Duration 30 mins)
Food Labels (Duration 40 mins)
Diet and Health Conditions (Duration 40 mins)
Working with clients (Duration 25 mins)
How to build a personalised meal plan
FINAL ASSESSEMENT
About Course
You can keep yo-yoing or you could lose weight and get healthier 10x faster with this course.
Paula, a qualified nutritionist and personal trainer, is going to show you techniques, strategies and weight loss hacks that you’ve never seen before.
The information she shares has left people jaw-dropped as they embark on their weight loss journeys. The content has been examined, approved, and endorsed by NASM, AAFA and CPD so you know you are obtaining trustworthy information.
In short, if you’re looking to dig into the ins and outs of weight loss and how it works – you’re going to love this course.
What will you receive?
- Level 3 Weight Loss Certificate upon completion recognised internationally
- Career accelerator package that provides a discount to a variety of business essentials like flyer and business card printing, dietary analysis software, and discount on popular membership on Examine.com.
- Guide on how to run your own 8-week weight loss course
What to learn?
Lose weight and never worry about it again Build a healthy relationship with food and exercise Feel more attractive and confident in clothes that once felt too tight Get back to the life you deserve, full of energy and joy! Suitable for people wanting to coach others with an internationally recognised certificate.Instructor
Student Ratings & Reviews
Total 4 Ratings
In depth
Informative, easy to understand & handouts a great help.
Hello Paula, the course is quite in depth. The fact that the terminologies are highlighted and you can hover over them so you can see the definition was excellent, along with the glossary.
Hi Paula, In the beginning of the course i struggled to find my way around, but once i got going no stopping me. the course full of information that now i look at food and diet in a completely way. i now understand food labelling so much clearer. Thank You
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