Meal planning masterclass: How to build a healthy diet.

£89.99

If you want to get into the best shape of your life then you need to know what a healthy diet is all about. That’s why we created this unique course that teaches you everything you need to know about healthy eating and portion sizing.

  • 4 hours of high-quality content
  • Lifetime access on mobile, tablet, and computer
  • Certificate upon completion

Description

Dieting is a complex concept that gets many people confused. But it doesn’t have to be this way.

If you want to create an effective and super-nutritious diet plan, then this course is perfect for you. Learn what a balanced and nutritious diet is, how to choose the right foods for you, and how to use the Eatwell Guide to create a personalised meal plan that will help you achieve your nutritional goals.

In this fast-paced, fun, online course, you’ll discover how easy it is to make a balanced and nutritious diet part of your daily life.

This course is suitable for beginners to intermediates who want to learn about calories, macronutrients, vitamins, and minerals

Get the most out of your diet with our course. Enroll today!

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