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Sports Supplements for bodybuilders and endurance athletes

Learn about various types of supplements, and feel confident in taking performance, muscle-building, and recovery supplements to improve your performance and results. We will dive into supplements that work and ones that are a waste of money according to research. We’ll look at the research behind each supplement, as well as how they work and when they should be taken.

  • 45 mins of high-quality content
  • Access on mobile, tablet, and computer for 12 months
  • Certificate upon completion

 

£39.99

Have you ever wondered which supplements you need, which are effective, and which are ineffective? With so many supplements on the market, deciding which ones to use and which ones to avoid can be difficult! After all, not every supplement is suitable for the type of exercise that you participate in.

This course will teach you about various types of supplements, including which ones work based on research and which ones are a waste of money. We’ll look at the research behind each supplement, as well as how they work and when they should be taken.

By the end of this course, you’ll be comfortable taking performance, muscle-building, and recovery supplements, as well as dietary supplements that help you get all of the nutrients you need to reach your goals.

Enroll today and start learning immediately!

What will you learn?

Module 1: Course Introduction

Module 2: What are supplements

This is where you’ll learn about various supplements and their applications in various activities, workouts, and events. Each form of sports supplement serves a distinct function, and this is where you’ll learn which supplements to use for which purposes based on your specific requirements.

Module 3: Supplements for improving strength and power

This is where you’ll learn about the various supplements that have been scientifically proven to improve strength and power. We’ll look at how they operate, what they do, and how they can help you achieve your goals by providing evidence-based information.

Module 4: Supplements for improving performance

This module covers a wide range of supplements that can help you boost your performance, combat fatigue, and speed up muscle recovery.

Module 5: Banned Supplements

We’ll take a quick look at supplements that are prohibited. You will receive a free pdf with a list of all supplements that the World Anti Doping Agency (WADA) has banned.

COURSE FEEDBACK

FINAL ASSESSMENT

Payment Options

One-off payment of £39.99 or 3 interest-free payments of £13.33 with Klarna. Available at checkout.

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