The fundamentals of a keto diet


Learn the fundamentals of a keto diet and how to successfully enter the state of ketosis for fat burning and medical health benefits.

  • 1 hour 25 minutes of high-quality content
  • Lifetime access on mobile, tablet, and computer
  • 3 downloadable resources


Interested in low-carb ketogenic diet?

This keto course teaches you the fundamentals of a keto diet and shows you how to enter into the state of ketosis for weight loss and medical health benefits.

A must-have for anyone interested in the Ketogenic Diet. This online course will teach you the basics of what the Ketogenic Diet is and how it works. It explains the science behind it and provides a step-by-step guide to help you get into Ketosis. You’ll learn about macro-nutrients, micro-nutrients, the role of insulin in the body, and how to effectively enter into the state of ketosis to transform your body into a fat-burning machine and achieve some incredible medical benefits.

In this complete online course, you will learn:

  • What is a ketogenic diet?
  • How effective is the ketogenic diet in weight-loss
  • How to incorporate a ketogenic diet into your daily life to achieve optimal health and weight loss.

This is a MUST-HAVE course for any serious low-carb or weight-loss enthusiast. It’s the most extensive, hard-hitting, no-nonsense, PROVEN resource available anywhere!



There are no reviews yet.

Be the first to review “The fundamentals of a keto diet”

Your email address will not be published.

You may also like…